Mindfulness is a quiet practice. In a noisy world where everyone seems in a rush, talking over one another, reacting instead of reflecting, it might seem almost weak. Yet mindfulness, at its core, is...
One of the most astonishing facts about human life is how much of it unfolds without deliberate thought. We make choices every day—what to say in a meeting, how to respond to a message, whether to eat...
We are often told that peace is something we must fight for. But internal peace is not something to be won outside, but something to be cultivated—like a garden that flourishes when tended with patience...
We are living through a quiet revolution—not of arms or manifestos, but of interfaces. The foundations of human interaction are no longer fixed to geography or bound by ritual. Today, conflicts unfold...
In an age defined by velocity of data, disinformation, and disruption, the architecture of peace is no longer built solely through treaties or summits of Leviathan governments. It is shaped in the real-time...
In the long arc of human history, conflict resolution has often arrived too late. It only was recognized after cities burned, after treaties papered over scars, after bodies were buried. Yet in the digital...
In the 21st century, war no longer begins with a shot fired across a border. It begins with a flicker on a screen, a subtle shift in code, or the silent intrusion of an unseen adversary. The digital domain...
As we navigate the shifting terrain of peacebuilding in a digital age, it is tempting to ask: Is technology good or bad? Is it a force for harmony or harm? Yet such questions, while intuitive, may be...
Like all essential human aspirations — love, justice, meaning — peace resists finality. It is not a trophy to be won or a summit to be reached. Rather, it is a posture, a practice, a way of living attentively...